My practice
Are you seeking a compassionate and creative way to overcome obstacles that keep you from moving forward in your life? Unconscious patterns can affect how we think, feel and act, often limiting our ability to live fully and authentically. With over 25 years experience as a Jungian-informed Psychotherapist, Art Therapist and Counsellor, I offer a gentle, supportive and creative approach to help you explore the deeper layers of your inner world, moving toward meaningful change.
By embracing an attitude of curiosity, together we can explore your story to understand the patterns and blocks that impede the path ahead.
Drawing on Jungian Psychology, Internal Family Systems (IFS) and Art Therapy principles, we can explore personal themes creatively. A Trauma-Informed, Strengths-Based and Person-Centred approach responds to your needs in each session, providing a safe, supportive and affirming way through therapy. My own journey of Jungian analysis enriches my therapeutic approach and enhances my understanding of the process toward self-awareness.
Whether you prefer verbal or non-verbal expression, we can work together to develop deeper understanding and healing, to help you reach your potential. I provide a safe, positive and supportive therapeutic space and a genuine caring approach, where I will support you with kindness, flexibility and curiosity to help you grow on your therapeutic journey.
The therapy room is designed for quiet reflective exploration and there are art materials and musical instruments available if you choose to explore non-verbally, in any way that is right for you. No prior art or music skills are needed and all materials are included for fluid exploration, in the cost of the session.
My areas of experience are Mental Health including Trauma, Anxiety, Depression, BiPolar Disorder, Schizophrenia, Dissociative Disorders, BPD, Grief & Loss, ADHD, Neurodiversity, Disability, Autism & Sensory Processing Disorders, Alcohol and Substance Abuse, Serious & Chronic illness, building Self-Agency, Self-Esteem, Self-Awareness and Personal Development, Wellbeing, Mindfulness, Creative Expression and overcoming obstacles to creativity. I have worked with children and families in the Haematology/Oncology and Genetics Clinics at the Royal Children’s Hospital, with adults at St John of God Hospital in the Mental Health and Addictions units, with adults experiencing homelessness and in the disability field as a registered NDIS service provider (therapeutic supports). I am a WorkSafe Victoria provider of Counselling Services.
I look forward to meeting you for a free introductory online meeting to see if we are the right fit for each other, and we can take it from there. A sliding fee scale is available.