Julie Sedgmen
Julie Sedgmen
Phone
0429894438
Mobile
0429894438
Email
[email protected]
Website
https://certified.heartmath.com/user/julie-sedgmen/

Professional Profile

Qualification(s)
Holistic Counselling and Psychotherapy Course;
Registration Number
28127
Registration category
Certified Practising
Additional PACFA credentials

College of Counselling
Offers telehealth
Yes

* Certified Practicing PACFA members have studied at AQF Level 7 (Bachelor degree) or above, with a minimum of 400 hours instruction in counselling or psychotherapy subjects, plus have a minimum of 40 hours client contact, and 10 hours of supervision.

Clinical PACFA members have met the education standards above and have accrued a minimum of 750 client contact hours, including 75 hours of supervision.

About me

My practice
Julie Sedgmen is a holistic counselling psychotherapist specialising in individual and organizational well-being, emphasizing growth through challenges and fostering a mindset geared toward continuous learning and flourishing. Her approach prioritizes awareness-based change, which promotes growth in relationships with oneself and others and is grounded in the knowledge that people naturally engage in creating meaning in life.

Key Services:

1. Employee Assistance Program (EAP) - Provides confidential one-on-one sessions to support employee well-being and engagement.

2. Workplace Wellbeing Counselling & Education – Evolving EAP through prioritising pro-active care for employees, creating mentally healthy workplaces, developing personalized well-being plans, aligned with WHS psychosocial regulations.

3. Psychosocial Safety Consulting - Helps organizations develop positive cultures of care and ensure WHS compliance, including risk assessments and action plan development.

4. Holistic Business Development - Offers guidance for businesses to align missions, visions, and processes, incorporating frameworks like Theory U for future-oriented strategies.

5. 21st Century Leadership Development - Provides tailored mentorship for leaders to develop skills aligned with current challenges.

Julie’s practice also includes psycho-education including topics such as stress management, leadership, sleep science, self-care, all designed to promote resilience and sustainable growth within individuals and organisations.
Practice opening hours
Monday to Friday
Issues I can help with
Addiction, Anger, Anxiety, Careers counselling, Chronic pain or illness, Communication issues, Conflict resolution, Cultural issues, Depression, Eating disorders, Existential or spiritual issues, Family or parenting, Gambling or gaming, Grief and loss, Life threatening Illness, Life transitions, Low self-esteem, Mental health issues, Migrant issues, Phobias, Postnatal depression, Posttraumatic stress disorder, Rehabilitation, Relationship issues, Sex and sexual issues, Social skills, Stress, Trauma recovery, Violence
Type of therapy offered
Brief therapy, Existential psychotherapy, Guided Imagery and Music Therapy, Integrative therapy, Mindfulness-based therapies, Motivational interviewing, Person-centred counselling, Psycho-education, Sensorimotor Psychotherapy, Solution-focussed therapy, Somatic Experiencing, Somatic psychotherapy

Practice addresses

Practice NamePractice AddressSuburbStatePostcode
Supporting People to Flourish: Evolving EAPThe StudioMITTAGONGNSW2575