Jess Siegle
Dr Jessica S. Siegle
Phone
0493613883
Mobile
Email
[email protected]
Website

Professional Profile

Qualification(s)
Mas Couns & Psychot
Registration Number
28513
Registration category
Clinical
Additional PACFA credentials

College of Counselling
Private health rebate/NDIS provider
NDIS Provider
Offers telehealth
Yes

* Certified Practicing PACFA members have studied at AQF Level 7 (Bachelor degree) or above, with a minimum of 400 hours instruction in counselling or psychotherapy subjects, plus have a minimum of 40 hours client contact, and 10 hours of supervision.

Clinical PACFA members have met the education standards above and have accrued a minimum of 750 client contact hours, including 75 hours of supervision.

About me

My practice
Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who’ve experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living.

Jess offers short-term and long-term therapy options.

Telehealth sessions are available for clients anywhere in Australia.

Face-to-face sessions are available in Penrith and the lower Blue Mountains, approximately 5 minutes from Springwood and 40 minutes from Katoomba.

Jess enjoys using a holistic and client-centered approach to help identify and harness each client’s strengths and develop a range of strategies to build confidence, resilience, assertiveness and growth. Evidence-based tools are used to help clients overcome dysfunction, distress, low self-esteem and inner turmoil.

Therapeutic techniques include Person-Centred Therapy, Cognitive-Behavioural Therapy, Interpersonal Therapy, Solution-Focused Therapy, Sand Tray Therapy, EFT (Tapping) and Mindfulness-Based Therapy. Jess also supports parents feeling overwhelmed by the responsibilities, or ‘trapped’, or are unsure of the best steps to take for themselves, and their family.

In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Trainer and Facilitator, delivering a range of courses to adults and teens. Jess is able to deliver these courses to school teachers, first responders, all workplaces and the general community.
Practice opening hours
9-6
Issues I can help with
Anxiety, Childhood or adolescent issues, Communication issues, Depression, Eating disorders, Family or parenting, Life transitions, Low self-esteem, Mental health issues, Personality disorders, Posttraumatic stress disorder, Relationship issues, School counselling, Social skills, Stress, Trauma recovery, Violence
Type of therapy offered
Art therapy, Cognitive-Behavioural Therapy, Couples therapy, Emotion-Focussed Therapy, Mindfulness-based therapies, Person-centred counselling, Play Therapy, Psycho-education, Sand tray therapy, Solution-focussed therapy, Somatic Experiencing

Practice addresses

Practice NamePractice AddressSuburbStatePostcode
Empowered Mind and Body1/57 Regentville RdJamisontownNSW2750
Empowered Mind and Body WarrimooNSW2774
Empowered Mind and Body2/114-116 Somers stLawsonNSW2783