Caroline Ouma
Mrs Caroline Wangeshi Ouma
Phone
0882390339
Mobile
Email
[email protected]
Website
https://www.ourwellnessco.com.au/

Professional Profile

Qualification(s)
Masters of Arts in Counselling Psychology
Registration Number
31082
Registration category
Clinical
Additional PACFA credentials

College of Counselling
Private health rebate/NDIS provider
Offers Private Health Fund Rebates
Offers telehealth
Yes

* Certified Practicing PACFA members have studied at AQF Level 7 (Bachelor degree) or above, with a minimum of 400 hours instruction in counselling or psychotherapy subjects, plus have a minimum of 40 hours client contact, and 10 hours of supervision.

Clinical PACFA members have met the education standards above and have accrued a minimum of 750 client contact hours, including 75 hours of supervision.

About me

My practice
"Healing is a journey we are not meant to walk alone."

Do you feel like you’re navigating life between two worlds?
Perhaps you’ve moved across borders, leaving behind a piece of yourself while trying to build something new. Maybe you are balancing the expectations of your heritage with the reality of your current life, and the weight of "fitting in" has left you feeling exhausted, anxious, or disconnected.

Whether you are navigating a major life transition, carrying the heavy burden of grief, or trying to heal from past trauma, you don’t have to figure it out by yourself.

A Space Where You Are Truly Seen
I am Caroline Ouma, and I believe that therapy should be a place where you never have to "filter" your identity. Having lived and worked in both Kenya and Australia, I understand the unique challenges of being an immigrant, an expat, or someone navigating multiple cultural identities.

I offer a space that is not only clinically professional but culturally safe. If Swahili is the language of your heart, we can speak it. If you need a space where your background is respected without explanation, I am here for you.

How We Work Together
With over 13 years of experience, I don’t just offer a listening ear—I offer a path forward. My approach is warm, compassionate, and grounded in evidence-based practices like Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy, always through a trauma-informed lens.

We will work collaboratively to:
• Build Insight: Understand the "why" behind your feelings.
• Strengthen Resilience: Develop practical tools to handle anxiety and depression.
• Reconnect: Find your sense of wellbeing and direction again.

Take the First Step
Creating a life that feels right for you can be a quiet, transformative process. It would be an honour to hold that space with you and support you every step of the way."

Available in English and Swahili.
Practice opening hours
Monday - Friday | 9am - 6 pm Saturday | 9am - 2pm
Issues I can help with
Addiction, Anxiety, Childhood or adolescent issues, Communication issues, Conflict resolution, Cultural issues, Depression, Existential or spiritual issues, Family or parenting, Grief and loss, Life transitions, Low self-esteem, Mental health issues, Migrant issues, Postnatal depression, Posttraumatic stress disorder, Relationship issues, School counselling, Social skills, Stress, Trauma recovery
Type of therapy offered
Christian counselling, Cognitive therapy, Cognitive-Behavioural Therapy, Family therapy, Narrative therapy, Person-centred counselling, Psycho-education, Psychodynamic psychotherapy

Practice addresses

Practice NamePractice AddressSuburbStatePostcode
Our Wellness CollectiveU56/55 Melbourne Street, North Adelaide, SA 5006North AdelaideSA5006